Hours of Operation
Monday – Friday: 6:00 AM – 8:00 PM
Saturdays, Sundays, Holidays & Down Days:
24 Hour Fitness Access Only
*Fitness Center is open 24/7 for registered members. Please contact the Fitness Center Front Desk for more information.
View Hours
Bldg. 827
827 6th Street
Little Rock AFB, AR 72099
FITNESS & SPORTS CENTER
Keep in shape with our complete and fully equipped fitness and sports center. With high quality equipment and specialized trainers, we aim to give the best recreational service program gearing towards fitness and sports.
WHAT WE OFFER
Amenities
Fitness & Sports Center24 HR fitness access
- Weight room
- Cardio room
- Functional fitness room
- Parent/Child room
- Indoor track
- Upstairs stretching area/additional weight equipment
- Racquetball and basketball courts
- Group exercise classes (No classes will be held during Federal Holidays)
- Locker rooms
Outdoor Fitness Areas
- 1/4 mile track (Closed for renovation: ECD April 2024)
- 1/2 mile trail
- Football/soccer field (Closed for renovation: ECD April 2024)
- 3 softball fields
- 2 tennis courts
- Fit-to-Fight equipment
(WarFit Pavilion Bldg. 792)
INTRAMURAL SPORTS
SPORTS PROGRAM- Our facility offers a full sporting program starting with intramural and extramural level programs. We have 4 intramural sports throughout the year:
- Softball
- Basketball
- Flag Football
- Volleyball
- Make sure to watch announcements for signups
- & tournaments, as well as special events.
FITNESS IMPROVEMENT
& VITAL 90- Through proper movement, high intensity interval and combined strength training, the FIP is designed to:
- increase the success rate of fitness assessment tests
- boost the athletic performance
- ultimately help airmen overcome barriers to fitness
- Vital 90 (FIP Approved)
- Vital 90 is a FIP approved class. This class is open to all of LRAFB. All 15 weekly classes of functional fitness are FREE to members due to a collaborated effort between base agencies. We pride ourselves with pairing these classes with quality, hands-on instructors.
& MORE
RESERVE YOUR SPACE- If you’re looking to reserve areas like the softball fields, basketball courts, and racquetball courts call the Fitness Center front desk to make space reservations.
Fitness Center Rules and Regulations
- Food and drink items other than water will not be permitted in the main excersize areas.
- Profanity, unsportsmanlike conduct, or offensive clothing will not be allowed.
- Only authorized clothing and athletic footwear will be allowed per DAFI 34-114.
- Footballs, basketballs, soccer balls, etc. may not be kicked inside the Fitness Center.
- Bicycles or roller blades are not allowed inside the Fitness Center or on the running track.
- Equipment must be returned to its proper area after use.
- Military may workout in uniform with top removed.
- Boots are not permitted on basketball court or treadmills.
- In the event of inclement weather requiring squadron PT to be conducted indoors, all other activities in the fitness center will adjust accordingly to accommodate.
- Pets are not allowed inside the Fitness Center with the exception of service animals approved by the ADA.
- Slamming of weight plates and bars on floors is discouraged.
- Use of a spotter while lifting is highly encouraged.
- All lockers are daily use lockers only.
- Children ages 6 and over are not allowed in opposite gender locker rooms or designated dressing areas.
- Children in PCA must remain in child play area and not on fitness equipment.